ABOUT
Simple Holistic Health
Health that makes sense.
Healing that makes space.
You are not broken.
You are simply ready
for something different.
My name is Kate Holman.
I am a qualified naturopath with over 17 years of clinical experience and a deep belief that health should feel simple, grounded and real.
I created Simple Holistic Health to offer exactly that. A space where people feel seen, heard and supported. A place where the complexity of modern life meets the wisdom of nature. Where evidence and empathy work together. Where healing is not rushed, but respected.
Over the years, I have worked with hundreds of clients experiencing gut issues, burnout, hormonal shifts and chronic overwhelm. Many arrive feeling frustrated after trying multiple approaches that never quite addressed the underlying picture. Often, the most important place to begin is not with treatment, but with listening. From there, we rebuild trust in the body and in the healing process itself.
Why This Work
Matters to Me
I have always been drawn to the intersection of health, nature and connection. But it is the lived experiences of my clients, their challenges, resilience and quiet determination, that have shaped the way I practice today.
My formal training includes an Advanced Diploma in Naturopathy, an Advanced Diploma in Western Herbal Medicine, and a Bachelor of Health Science (Complementary Medicine). I spent eight years working alongside Dr Jason Hawrelak at the Gut and Microbiome Clinic, supporting patients with complex digestive and microbiome-related concerns. I am now a member of the Microba Expert Advisory Board, contribute to Herbalists Without Borders in Hobart, and mentor other practitioners in gut health and clinical practice.
Beyond qualifications and titles, this work is personal.
It reflects how I live, what I value, and the kind of health care experience I believe people deserve. One that honours both the science and the human experience.
My approach
There is no one-size-fits-all approach here.
No rigid protocols or generic plans.
Each journey begins with careful listening. We explore your symptoms, history, lifestyle, environment and goals. From there, we build a plan together that feels realistic and supportive of your life as it is right now.
This may include herbal medicine, functional or microbiome testing, food and lifestyle guidance, nervous system support, or gentle shifts that create more capacity for rest and restoration. Every recommendation is considered through the lens of what is achievable and sustainable for you.
Healing is not linear, and life is rarely predictable. My role is to walk alongside you, adapting as needed and offering clarity without pressure.
Rooted in Place and Guided by Nature
Alongside clinical practice, I grow and prepare herbal medicines on the land where I live in Mountain River, Tasmania. Many of the remedies I prescribe are made here, in collaboration with other herbalists who share a commitment to ethical sourcing, reciprocity and respect for the plants we work with.
This land-based aspect of the practice continues to evolve. Over time, clients will be invited to engage more directly with the gardens, attend open days and participate in workshops held on the land. Because healing is not only about what you take. It is also about connection, observation and remembering your place in the natural world
Simple Holistic Health is not a brand built from trends or templates.
It is lived, seasonal and grounded in real experience.
Supporting Other Practitioners
In recent years, mentoring other practitioners has become an important part of my work. I support naturopaths and health professionals who want to deepen their confidence and clarity in gut health and complex clinical cases.
Mentoring sessions are practical, thoughtful and tailored to the individual practitioner. We focus on understanding test results, refining treatment approaches and building confidence in decision-making. This work is grounded in real clinical experience, not just theory.
What Clients Often Share
Looking Ahead
Over the coming years, Simple Holistic Health will continue to grow into a home-based clinic and learning space. A place where people can attend appointments, join seasonal workshops, and participate in retreats that offer time to rest, learn and reconnect.
My vision is for this practice to become a sanctuary for thoughtful health care, herbal education and community connection. A place where people feel safe to slow down and supported to take ownership of their wellbeing.
You can follow along through the blog or connect via Instagram and Facebook to stay updated as this vision unfolds.
The Values That Guide This Practice:
Everything I offer is shaped by a set of core values that guide how I work and how I show up
A Gentle Invitation
This is a space for people who are tired of quick fixes and surface-level care. For those who want thoughtful, grounded support that respects both their body and their life.
Whether you are navigating gut concerns, hormonal changes, fatigue or simply seeking a more connected way to care for your health, you are welcome here.